After an intense month of competitions in October with SUNIG and IVP, November feels less hectic. For me, circuit training and fartlek feels different and fun.
Yesterday, we celebrated the November babies’ birthdays. Mich, Kenny, Steven, Chun Meng, Mel Tan and Tricia. It was rather crazy since Jackie and I tried to sing the birthday song while skipping. We failed miserably. Lol.
It’s nice sometimes knowing that we always have something to look forward to at training- the fun and laughter, the friends and last but not least, the rewarding workouts 🙂
Stay tuned as Cross Country continues its many exciting activities…
Melvin (Oi Roy! Upload the photos please 🙂